Want the secret to a more peaceful life after divorce?
Your mind, body & soul.
If you've followed me for awhile, you know that I focus on co-parenting after divorce. Through the last few years, I've written quite a few posts and published a robust course to help you all learn to co-parent - even when your ex is unwilling to. You can continue to access all of that, but we're going to take some time to focus on you. What I've noticed over the last few years is that I can give you all the tips and tricks, but until your own emotional health is managed, those tips aren't something you can put in place easily. My focus is now on you. On your emotional health. On getting you to a point where you feel safe, balanced, and healthy emotionally and mentally.
It's time for you to put the focus on you, top. Put the focus on your mental and emotional health, and where you are going from here. You're not in this alone. Parenting is hard. Parenting after divorce is even harder. Be at the top of your game by focusing on you.
People start to heal the moment they feel heard. We hear you. Join us. Patience grows, support from others heals you, and your new life becomes richer when you join. Access to experts, tribe members, and resources only tribe members get to see.
Not ready for a support group, but looking to grow after your divorce? Each of these books are set up like a workbook. You do the work, changes will happen. These exercises are the same exercises I go through with my clients. Finances are strained after divorce, these workbooks give you the help I can offer at an affordable price.
It's time to focus on you.
The most patient parents, the most peaceful co-parents, and the happiest people are those who have spent the time focusing on them and their emotional and mental health. Here are few places for you to start while you're here.
Join the Parenting After Divorce Tribe where you can be part of a new, growing support group where we are there for each other on our individual journeys. There will be guided meditations, counseling support and experts there every month helping each of us grow stronger emotionally.
Focus on You blogs are there to help give you tidbits of information as you build up your emotional strength.
Coming Soon a YouTube page where we build videos based on different pieces of mental and emotional health.
"It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary." Mandy Hale