Digital Copy: 30 Days to go from Lonely to Loving Yourself

Kindle Cover - From lonely to loving yourself in 30 days..clipular.png
Kindle Cover - From lonely to loving yourself in 30 days..clipular.png

Digital Copy: 30 Days to go from Lonely to Loving Yourself

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Loneliness is overwhelming, depressing, and anything but peaceful.  Go from lonely to loving yourself and the time you spend with yourself in this book designed to take you on a 30 day journey.  Everyday is a new assignment to help you accept your story as is, build your confidence, and finally love yourself before you enter a new relationship.

You wake up after a divorce or break-up on tear-stained pillows.  Though you know you need to get out of bed, you have no motivation to do it.  You mentally force yourself to get up and tell yourself, "It's a new day!", but it sounds fake even to yourself.  As you start your morning routine, you start thinking whether you'll ever be in a lasting relationship.  You wonder what you've done wrong.  You feel hopeless, overwhelmed, and simply - sad.  As you head into work, you practice what you're going to tell everyone, "We grew apart", "It was never going to last anyway", and most importantly, "I'm fine."  At first, you don't believe it, even as you say it to yourself, but after awhile, it starts to sink in.  Even though you're starting to believe you're fine, you feel like something's missing.  The loneliness really starts settling in.  You go home to an empty place.  The silence is deafening.  There's nothing worse than an empty house, except of course, an empty bed.  

They say you should love yourself, but what does that even mean.  They say you should not go into a new relationship until you've gotten over the last, but how do you know exactly how you're over the last one?  

Enter the book, "30 Days to go from Lonely to Loving Yourself".  You'll go on a 30 day long journey that will help you accept your story - so far, build your confidence and finally put it all together as you fall in love with your own best friend - you.  Do what all the experts say you should do and start loving yourself with this simple workbook!  You already know 30 days is going to go by anyway, so why not work towards something peaceful and wonderful?

 

Kaern Becker, MA Life Coach